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What are the best dumbbells for working out at home?

What are the best dumbbells for working out at home?

When it comes to building a home gym there are several types of dumbbells available. For those just starting out, it is always best to start with one or two dumbbells of each. The most common ones are the fixed dumbbells that can be either stacked for added size or have a fixed weight that cannot be changed. Most people prefer the adjustable dumbbells because they can be used for more than one exercise. If you are looking for the best dumbbells for home gym then keep reading to learn about each type of dumbbell.

 

Types of Dumbbells Weighted Sets: The weighted sets are usually used for bench presses and other exercises where you need to balance different parts of the body. These types of dumbbells range in weight from five pounds to ten pounds. They also come in both sets and singles, so you can pick weights that correspond to your fitness level. They are the heaviest of the dumbbells but since you will have to keep them steady you can use them for many workouts. Also, they are easier to carry around since you do not want the weight to be too much.

 

Manual Dumbbells: Most home gyms do not have a set weight range for dumbbells so you may need an adjustable one to get the body in the proper shape. You can purchase dumbbells online or at a local retailer that sells home gym equipment. These dumbbells vary in weight range but you should choose between two to ten pounds because you can always add or subtract weight to suit your needs. These dumbbells take up less space, so they make a great addition to any home gym.

 

Rubber Brushed Aluminum: This type of dumbbell is made from heavy-duty rubber and covered in a black powder coating so it appears very professional and durable. The rubberized coating provides a very smooth finish for maximum durability. These dumbbells require more maintenance than the previous models, but they will last longer. A rubberized coating will wear off over time so be sure to wipe down and rinse off the coating on a regular basis. There is also an optional grip provided with these dumbbells that makes them very easy to use.

 

Knurling: Some of the more expensive dumbbells have knurling on the handles. This is a very useful feature that provides a firm grip on the weights so the weight does not shift or tip due to movement. Knurling also adds to the professional appearance of the weights, so you do not have to worry about them looking like a piece of junk. Prices will vary depending on the size and brand of each dumbbell.

 

Color-Coated Hexagonal Shapes: The color-coated hexagonal shape is a great addition to the collection of dumbbells. It is very easy to see which handles are the right size to hold the dumbbells as they are all the same size, height, and weight. The handles are designed to grip the dumbbells tightly to prevent shifting that can cause fatigue and injury. You can get these handles in a variety of colors including black, red, or even green.

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ALEX Michaels