There are so many styles and brands of squatting shoes for women out on the market that finding one can prove to be quite a challenge. If you are a female then chances are you wearing the same type of footwear as a large proportion of the population so you will be spoiled for choice. However, it does make sense to shop around a little because there is more than one shoe out there that may suit your foot needs. It could well be that you have been looking at shoes for a very long time and finally come upon a pair that really suits you. It may also just be because of an endearing image that you like of the lady in the squatting shoes for women.

When you are looking for this type of footwear then you need to have the correct size feet as they do vary from manufacturer to manufacturer. You need also to ensure that the underside of the foot is supported by a rigid bracket or brace. There is nothing worse than buying a pair of shoes that won't prevent your foot from slipping forward during your working hours!

Next you need to decide how you want the shoes to be worn. Do you want open toe shoes? These are particularly popular with professional sports women who have to be up and moving quickly throughout their games and work. You will find that these type of shoes help to keep your foot secured in one place thereby avoiding it getting 'messed' up. Also, it is incredibly hard to get a set of standard tennis shoes to go up with an open toe style!

One thing you need to bear in mind is that these shoes will have a slightly wider base than your traditional shoes. This helps to support the front part of the foot and keep it in one place whilst you are running. A great feature of some shoes is protective rubber rand, which allows you to grip the floor with your toes. This prevents you from slipping when you take off running and provides added support. Another feature to look for is extra ankle support as this can make a world of difference when you are moving quickly.

As with all items of clothing it is always important that you choose those that fit properly. Never skimp on the fitting. You need to ensure that your shoes aren't too tight or too loose. There should be ample room for your feet to breathe. The shoe size you choose needs to allow for this.

You also need to think about comfort and fit. Some shoes are made of very soft materials which can cause foot pain in the long run. They also tend to mould to your foot over time and become more uncomfortable. There are some shoes that are made from leather but as these often weigh quite a bit they can cause foot fatigue very quickly. Look for shoes that are lighter in weight and made from a breathable material so you can avoid such problems.

See also: 5 Best Squat Shoes for Women (and Why You Should Wear Them)