The Olympic Hammer Curl Bar is a training aid designed to help build up biceps and triceps in order to compete in the Olympic Games. The Olympic Hammer Curl Bar is made of high quality steel with nickel-plated hardware. The barrel is 4 inches in diameter and it is designed to grip the bar at angles to the shaft that target the biceps, while allowing for full elbow movement. In addition, the Olympic Hammer Curl Bar features an attachment for an exercise ball so you can work on your quads, too.

While the Olympic hammer curl bar is primarily used as a weight-training tool, there are many benefits to using this device other than toning your arms. If you've ever wondered what the difference is between the Olympic Hammer Curl Bar and some of the other similar weight training bars and exercises, then here's the answer. The difference is in the design of the device. While all of the devices in the Olympic range are primarily designed to help build up your muscles, they all differ in one way or another. The Olympic Hammer Curl Bar features a single spring that wraps around the bar, while the others feature two or three spring collars on the same area of the bar.

The only thing that sets the Olympic Bar apart from the competition is the quality of the materials that are used to construct it. While all of the models that you'll find in your local sporting goods store are likely to be made out of a steel alloy and will be fairly solid, the Olympic series features nickel plated springs for a more polished look and feel. The two different types of spring collars are also different between the Olympics and the competition because the Olympics feature a circle instead of a snap style closure, and the competition uses a rubber band that slides over the bar to close. The difference is quite substantial, and if you're into bodyweight exercises, then you will notice the difference right away.

One of the big benefits to using the Olympic version of the curl bar is the level of customization available to users. Users can choose to add various accessories to the unit such as ankle straps, tension pads, grip bars, and even tension plates. In addition, users can choose to use standard weights or convert their weights to weight machines for even more customizability. Of course, the level of customization is not without cost; you will have to pay a premium price for these additions, but that price makes up for the extra convenience and options that you get. Additionally, if you're a serious bodybuilder or just looking to strengthen your arms at home, you'll quickly see the benefits of strengthening your curls with an Olympic model of the bar. Not only do you get to have professional looking curls when you work out, but you will save money over buying pre-fabricated weights.

As you may know, there are two types of Olympic bars which include the traditional cast iron one and the steel one. The steel one has a lot more knurling, while the cast iron one tends to have a smoother finish and is one of the most popular bars in use today. Choosing between the two isn't all that difficult. If you're looking to save money and get the most custom features possible, the Olympic version is definitely the way to go. You will also be able to get the same level of assistance as you would from a professional trainer with the Olympic version because it has a number of different grip styles, tension levels, and handles.

When you set out to do some bodyweight exercises, it's important to remember that safety should always come first. Using a bar that doesn't fit you properly or using the wrong grip style could lead to injury. With an Olympic model, you will not have any of those problems. This is because the bar is designed with your unique body dimensions in mind. It will conform to your hands for the best possible grip, and it has been constructed with extra grips and knurling to allow you maximum leverage and support for the maximum amount of weight you'll be putting on it. With the right grip style and perfect knurling, you can do tons of sets and have the most fun at the same time.